Introductory ATB Practices - Video Course CANDLES No of pages: 320 pages

No of pages: 320 pages

Consume the entire amount or divide it into two or three doses throughout the day

This marvellous story of the great leap of the monkey-god over the sea to Lanka is recounted by Valmiki

Shelf Life: 8 weeks from the date of manufacture

The wooden tray tables have an X-cross base with two sizes to choose from and a removable tray

Introductory ATB Practices - Video Course CANDLES No of pages: 320 pagesIn this 3 module video course, you will be introduced to the foundational principles and practices of Awareness Through the Body, a unique integral yoga practice developed in Auroville. You will begin (or continue) a journey of self knowledge and self development, around three key themes: Attention, Harmony, and Breath. 3 Video Modules 7 Audio Tracks 1 Bonus Meditation Delivered virtually. Module 1: Attention In this first module, we'll guide you