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Choose a convenient time to administer the injection, and keep a consistent schedule

(2011) 301:R101124

These include the time of day (e.g., a person will likely be more reactive to food cues at a time he/she usually eats), the environment, physical activity, sleep (lack of sleep tends to make one more prone to eat), stress, Anhedonia , emotional state, or appetite-regulating hormones (e.g., level of leptin, ghrelin and other hormones in circulation in the body)

Even though your appetite is reduced on Wegovy, prioritising high-fibre foods within your smaller portions can make a significant difference

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