Creatine Monohydrate It is subsequently carried via

It is subsequently carried via the bloodstream to skeletal muscle

Unfortunately

and related processes is significantly larger than what the body can manufacture and what we receive through our diet

muscle protein synthesis

and manufacturing of creatine

Creatine Monohydrate It is subsequently carried viaThe body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet.