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Chemotherapy Drugs : Antioxidants like glutathione might interfere with the efficacy of certain chemotherapy treatments

Alternatively, lipid peroxides (LOOH) can react with other free radicals to form inactive products, halting the oxidative process (Saraev and Pratt, 2024)

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Cyrus Sedaghat before starting, plus ongoing monitoring after each dose adjustment

Foods that either contain glutathione or provide the building blocks (especially sulphur-rich foods) include: Sulphur vegetables: garlic, onions, broccoli, cauliflower, cabbage Cruciferous greens: spinach, kale, methi Fruits: avocado, oranges, tomatoes Protein sources rich in cysteine: eggs, legumes, dairy How to increase glutathione naturally Beyond food and supplements, these habits support healthy glutathione levels: Prioritise sleep your body repairs and replenishes overnight Exercise regularly moderate activity supports antioxidant systems Eat sulphur-rich foods (see above) Get enough vitamin C, selenium, and B-vitamins cofactors for glutathione Cut alcohol and quit smoking Consider a quality supplement if diet and lifestyle alone aren't enough How to choose a glutathione supplement Not all glutathione products are equal

While oral supplements are convenient and accessible, they often have lower absorption rates than other forms, meaning that only a fraction reaches the liver