The Happiness Trap: Stop Struggling and Start Living by Russ Harris Whatever your views on Castro

Whatever your views on Castro are

Hannah knows exactly who Owen needs her to protect - his sixteen-year-old daughter

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Embark on a journey to harness the power of the Small

She begins to realise that everyone in her family had something to hide that day

The Happiness Trap: Stop Struggling and Start Living by Russ Harris Whatever your views on CastroWhat if almost everything you believed about finding happiness turned out to be inaccurate and misleading? What if those very beliefs were in fact making you miserable? Too many of us are caught in the happiness trap: we think that we should be happy all or most of the time, and we believe that we can control the circumstances of our lives in order to avoid unpleasant experiences. In reality, every life is touched by disappointment and difficulty.