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Indeed estrogen replacement has been shown to attenuate the age-related decline in muscle mass observed in postmenopausal women (Enns and Tiidus, 2010)

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However, persistent severe pain, unexplained weight loss, or signs of digestive distress warrant prompt provider assessment and possible temporary treatment pause

Ongoing check-ins during the first four to six weeks of treatment allow your provider to catch emerging mood changes early and adjust medication timing or dose before anxiety becomes distressing

Possible benefits include protecting the body from disease, slowing cancer progression, improving insulin sensitivity, and more

Spread fluid intake evenly throughout the day rather than drinking large amounts at once, which can contribute to nausea or stomach discomfort