Fitness Performance and the Female Equestrian health There are Centered Riding Instructors

There are Centered Riding Instructors worldwide who can help you along the journey that Sally Swift started over thirty years ago

jumping and eventing

The role that mounted troops played in America's wars and major campaigns is fully explained and analyzed

Julie Brega's series of books covering essential subjects in note form

Separate chapters outline the roles of key participants in a hunt

Fitness Performance and the Female Equestrian health There are Centered Riding InstructorsMary D. Midkiff. Hard cover, second hand, photos & illustrations. The book addresses the evolution of women and riding; techniques which emphasize finesse over strength; exercises which are done both on and off the horse, and nutritional recommendations for female riders' specific needs. "This book is an important guide for women who want to feel well, ride well and extend their active years." Chrystine Jones Tauber, former member, United States