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J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD paladinpress Chapter 3: Single-handed both hands

J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD paladinpress Chapter 3: Single-handed both hands

Name: J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD paladinpress Chapter 3: Single-handed both hands
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SKU: 18093768543
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J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD paladinpress Chapter 3: Single-handed both handsKnowledge of MAAI and Aggressiveness!! Contents Welcome Warm up Exercises using the hamstring Kicking exercise Changing targets Kicking exercise Create torque with the waist Slide kick & Kizamizuki Ashibarai (foot sweep) exercise Block exercise 1 (Controlling the Maai to dodge) Block exercise 2 (Shifting the center of gravity + Cutter block) Block exercise 3 (Blocking a backhand and moving in) Maintaining the Go no Sen Maai Reacting to an opponents

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Description

Chapter 3: Single-handed both hands held breathing

You’ll learn the true Original Ip Man’s Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok

Traditional Martial Arts Body Management

Side Control Summary

accompanied by his students

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