Jukoshin Ryu Jiu-Jitsu by Bryan Cheek (E-book) Masayuki Shimabukuro Grip Bottles (Closed hand type

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Jukoshin Ryu Jiu-Jitsu by Bryan Cheek (E-book) Masayuki Shimabukuro Grip Bottles (Closed hand typeI have attempted through this book, to give the reader an insight into Jukoshin Ryu Jiu Jitsu. Obviously the syllabus and extra curriculum of this system makes it impossible to write about every technique. This is a training manual and should the reader wish to learn more about the system. The system attempts to teach the student a practical approach to self defence, whilst improving their fitness, agility and self confidence. Jukoshin Ryu provides a

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