The Elbows of Muay Thai Boran by Marco De Cesaris (On Demand) Harry Cook who claimed victories at the

who claimed victories at the 1987 Essen (78kg class) and 1991 Barcelona (86kg class) World Championships

he is not stopped

16 Neck blade wrist lock

showcasing his versatility and mastery in various positions and situations

The Mind and Technique of Founder Ueshiba

The Elbows of Muay Thai Boran by Marco De Cesaris (On Demand) Harry Cook who claimed victories at theThe elbow blow is perhaps the weapon more feared for all the professionals of the Martial Arts and the sports battle. True "trade name" for the Muay Thai, is for a many too dangerous technique to be used in Ring, and it would be due to study only for his use in situations of self defense. In this video, Arjarn Marco de Cesaris it shows the fundamental form for the first time that it will allow us to train the 15 basic blows of elbow of the Muay Thai