Karuthakkar rice-கருத்தக்கார் Navara rice offers various health

Navara rice offers various health benefits due to its high nutrient and antioxidant content

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and protein for muscle repair

Keeps you fuller for longer and supports healthy eating habits

🛡️ Packed with Natural Nutrients

Karuthakkar rice-கருத்தக்கார் Navara rice offers various healthKaruthakkar rice, a traditional Tamil Nadu variety, offers benefits like improved digestion, stronger immunity, and better heart health due to its high fiber, antioxidants (like anthocyanins), and minerals, helping control blood sugar, lower bad cholesterol, and ease constipation, making it a nutritious choice for various dishes like idli, dosa, and biriyani.