Conteh Sports Hydra Flow liver Adjust serving size depending on

Adjust serving size depending on your protein target

Shake A Whey mixes smoothly with water or milk

This formulation provides all essential electrolytes required for improvements in hydration status

Those focused on recovery and performance

Mix 1–2 scoops (30g per scoop) with 300–400ml cold water

Conteh Sports Hydra Flow liver Adjust serving size depending onHydra Flow is a premium daily hydration product, designed to hydrate the body, replace electrolytes that have been lost through sweat, and has added vitamins to revitalise the body. Hydra Flow Contains Cocomineral which is a patented instantised coconut water powdered extract containing the key electrolytes sodium and potassium, which can help to replenish electrolytes lost through sweat during exercise. CocoMineral is low in fat and high in