NEW! Body Weighted Exercises Video Workshop onilne or who are living with

or who are living with cancer

This has everything you’ll need to start training clients safely and effectively

BCRPA/CFES – 5 CECs

Whether you want to feel stronger

It is up to the student to ensure they have all the prerequisites

NEW! Body Weighted Exercises Video Workshop onilne or who are living withThis one hour online video workshop is absolutely loaded with over 80 functional, practical and easy to teach exercises for the legs, upper body and the core from beginner to more advanced. Safety, form, posture and execution are discussed throughout the workshop with modifications throughout This workshop presents dozens of body weighted exercises where the only gym you need is your own body. Well explore simple yet powerful movements that build